Spinal Flow
Spinal Flow is a gentle, hands-on technique that helps your spine and nervous system release stored stress, so your body can tap back into its own innate ability to heal.
Founded by Dr. Carli Axford, it brings together the spine, the nervous system and life force energy. Think of a kinked garden hose: when stress gets stored along your spine, your energy can’t flow freely. Spinal Flow gently helps release those kinks so you can feel like yourself again.
Your body has been holding so much, for so long. It’s safe to let some of it go now.It’s time to reconnect with your body. Empower and be inspired within to encourage self healing and wellness.
In person services
Spinal Flow Sessions
It all starts with a free phone chat, so we can talk about what Spinal Flow does, what’s going on for you, and what to expect. Sessions are about 30 minutes, fully clothed, with light touch at the base of your spine and head while you rest on sacral bolsters.
Your body may have taken 40, 50 or even 70 years to get where it is, so Spinal Flow isn’t one-and-done. I ask for a minimum of 3 sessions close together, ideally 2 or 3 in your first week or two, so your body can create change and hold it before you decide if it’s your thing.
Location: Hamiota, Manitoba
Spinal Flow Workshops
Want Spinal Flow for your group? I’m happy to travel for a full-day workshop, with an introduction and Q&A about Spinal Flow, plus individual sessions. Every workshop is a little different, so reach out and we’ll create a plan and price that fits your group.
"Your body remembers what the mind forgets”
- Martha Manning"
You are Worthy of Wellness
You were designed to thrive, moving through life with ease, grace and flow. Taking this time for yourself isn’t selfish, sweet friend. It’s how you come home to your body and its beautiful ability to heal.
Maybe you’ve been running on empty for so long that tired just feels normal. Maybe you’re ready to stop holding it all together, and finally let yourself be held for a little while.
I’ve been there too, and it’s my greatest joy to support you through every season of life, gently, lovingly and at your own pace.
Your body is wiser than you know. Let’s help it remember.